Free Women's Self Defence Workshop



Join us for a FREE 1-hour women's self-defence workshop as we celebrate International Women's Day and combat violence against women.

Our all-female team of instructors will teach you effective deterrence strategies and practical self-defence skills that you'll be able to apply immediately.

Our workshop will be based on the world-renowned system of Grandmaster Jim Fung's Wing Chun Kung Fu®.

Workshop Details

When and Where?

Monday the 4th of March 2019
From 8:15pm to 9:15pm (Arrive at 8:00pm)

International Wing Chun Academy
1/355 Sussex St, Sydney NSW (visit our Sydney HQ page for details)

Workshop Registration

This workshop is FREE for all women.

As our venue has a limited capacity, we have implemented a registration system to ensure that the workshop is not attended beyond capacity.

Click here to register to attend.

Spaces are limited, so please register now to avoid missing out!

You must register to attend even if you are a current student of ours.

What to Bring?

  • Comfortable, non-restrictive clothing (e.g. gym wear)
  • Socks (important!)
  • A towel
  • A padlock to use our free locker facilities

All jewellery must be removed for safety reasons.

Women's shower and changeroom facilities are available.

What to Do on the Night?

Arrive at 8:00pm and check in with our team at the Front Desk. We'll check to see if you're on our list of attendees and provide you with a sticker to identify yourself.


Our trainers will take you through a 10 minute cardio warm-up, followed by a 50 minute hands-on workshop. You'll get a chance to partner up with other attendees to safely practise the skills being taught. Protective equipment will be provided where necessary.

This workshop is suitable for absolute beginners - our trainers will teach you how to safely punch, kick and hold the protective equipment for your training partner.

All protective equipment will be provided.


You must register to attend online as spaces are strictly limited.

We'd greatly appreciate if you could show your support for International Women's Day and this workshop by sharing this event with your friends and family. Thank you!

We are proud to be Australia's first and only carbon neutral martial arts organisation

find out more