Economy of Movement
Wing Chun emphasises the use of efficient movements to achieve the most effective outcome.
Using the force of the first attacker's push, Vlasta uses her bodyweight to knock her second attacker back with a double palm strike. She then pivots her body and strikes the first attacker's head, knocking him to the ground.
Wing Chun's use of efficient movements allows you to be effective in a close-range environment, such as a lift, while conserving your energy.
Connect With Us